We all know this feeling: You just came back from a holiday with your family, friends, partner or even alone. But instead of being rejuvenated, you feel like you need another week of vacation from your previous vacation. To prevent this feeling, there is an emerging trend that calls for a more intentional way of travelling. Individuals and especially women making more mindful choices to align their vacation experience with their values, needs and aspirations. By doing so, we can nourish our well-being and leave a positive impact on ourselves and the world around us. Here are some valuable tips on how to choose a holiday this summer that aligns with your unique requirements.
Reflect on your intentions
Have you ever wondered why the outcome of a vacation is so different than what you have expected? Probably, because you haven’t reflected on what you hope to gain from your vacation. Are you seeking relaxation, adventure, cultural experiences, personal growth, family or alone time, or even a combination of those? Understanding your intentions will help you choose the right option.
Define your ideal environment
Consider the type of environment that resonates with you. Are you drawn to the tranquility of nature, the vibrancy of cities, or the charm of unknown places? Different environments offer different experiences. Therefore, it is better to select the one that appeals to your interests, desires and needs the most.
Assess your energy levels
If you require solitude and quiet introspection, opt for a peaceful retreat in nature. On the other hand, if you seek stimulation and excitement, an active adventure might be the one. Sometimes, even a combination of both is possible. Be mindful of your energy levels and choose a vacation that complements them. It will help you make the most out of your time.
Connect with your passions
Often travelling is stressful because we must step out of our comfort zone. If you identify activities and experiences that align with your passions and interests at home, it will make your holiday easier, and you will feel much lighter. You can practice your daily routines and
Explore new horizons
On the other hand, some people might need to embrace the opportunity of a holiday to step out of their comfort zone and try something new. If you get this calling, explore foreign cultures, cuisines, and engage in conversations with different people. It will foster your personal growth and enables you to gain a deeper understanding of yourself and the world around you.
Prioritize self-care
Make sure that your vacation provides opportunities for introspection and relaxation. Even if you are on holidays with your friends, partner or kids. Book a spa treatment, a yoga or meditation class or explore natural healing therapies. A conscious holiday should prioritize your well-being and will give you more energy than it takes.
If you haven’t planned anything yet, check out our upcoming retreats and conscious vacation to Morocco, where you will be able to experience a bit of everything. According to our overall mantra: You can do it all, but you don’t have to!
Women World is here to give you the chance of meeting new Friendships and become the best version of yourself!
Christina Mathis is a copywriter and blog curator at Women World.